“Adrian“Seven rounds for time of: 3 Forward rolls 5 Wall climbs 7 Toes to bar 9 Box jumps, 30/24
“Forward Rolls” ? I have no one but myself to blame, I keep saying, I want to do what the kids are doing.
That was fun! Probably because I only did 3 wall climbs instead of 5 – but fun-Amy Squeglia- You did awesome!!24:08
My kind of wod! Fun but tough:) 16:53 rx
Yeah, the wall climbs were definitely the ass kicker of the day!
Tumble Time was fantastic:-)
That was fun. 22:42
I skipped this one on purpose – forward rolls make this old lady sick to her stomach! See you all tomorrow
26:03 rx however it took till the last round till I could actually get my stomach to the wall, kept thinking I’d fall over. Those rolls did make me a little woozy!
20:03 rx bummin I didn’t break 20
Thanks a lot Mark for programming a wod I couldn’t refuse on what was supposed to be my off day…. 15:25rx
Awesome job everyone!Sad to say that the forward rolls made me so dizzy and nauseus that I had to stop in the 6th round.I will have to work on that…
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