The Paleo Challenge was a huge success for so many of you! There were pounds shed-and pr’s smashed! Congratulations to those of you that made it all 90 Dyas! For every one that participated it had a positive effect on your health, habits, and lifestyle and that makes it all worth it.
Starting tomorrow we will be doing weigh-ins. Try to weigh-in and have your measurements taken at the same time of day that you did the first time.
Please submit before and after photos to Myself or Sarah by Friday.
Please Submit your food tracking journals for the Paleo Challenge to us for review by Friday.
We will announce the results at the party March 12th at 6:00pm
Paloe Challenge Bench Mark 1. 3 Sets of Strict Pull Ups For Max Reps
Paleo Bench Mark 2. Amrap 12 Minutes 6 Burpees, 8 Wall Balls, 10 Box Jumps