Post WOD- 8 oz coconut milk with 1 scoop vanilla protein powderAll other food- was at an engagement party basically all day so was just eating whatever paleo friendly snacks they had (basically veggie platter w/ a dip that was paleo mayo base, fruit and lunch meats of various varieties). Not the best nutrition day by any means but I didn’t cave on the sweets and other food that were quite tempting so that’s good I guess.Water-check
Nice job Bill!
5/24Breakfast – 2 eggs and bacon, strawberriesSnack – larabarLunch – mixed greens, almonds, dried cranberries, sliced hamSnack – banana Dinner – Seasoned ground hamburger over romaine with sautéed peppersBeat back temptation – there was meatball calzones and pizza at work today for everyone, but I was good and ate my salad and ham.Water mark hit
Good will power!
B-paleo pumpkin pancakes with maple syrupL- coconut curry chicken soupS- carrots, blueberries and a Lara barD- hamburg and salad of lettuce, tomato, cucumber, strawberries , grapes, apple and pepper. No dressingAll water in
Today I started w eggs chorizo/ did chicken w onions peppers nuts salad. Lara bar. Nuts. …….bad planning led to movie date w hubby before dinner and I lost my point to movie nachos and movie snack. And then Chinese for dinner….. Posting on Sunday morning and I feel like crap! Back on this morning gonna get this crap out of my body! Love Paleo!
Way to rebound!
water checkeggs, sausage, salsa, avocadocoffeeleftover sausage & guac late afternoonbeef jerky, pistachiosappetite poor, fighting something off
Sorry to hear that buddy. Hope you get out to enjoy the weather tomorrow.
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