B- smoothie (8 oz almond milk, banana, almond butter)L- turkey burger, cuc/tomato/onion salad, ~4oz of paleo banana bread, ~8 oz of watermelonS-pearWater-check
Sent that too soon… also with the snack was 2 handfuls of sunflower seedsD- ~4oz chicken/veggie stir fry with coconut aminos
B- chicken meatballs with paleo cranberry sauce , peppers and zucchiniL- salad with lettuce, peppers , onions, tomato, celery, cucumber, avacado and chickenS- mango, spinach, collard greens, pineapple, coconut milk shakeD- lobster, peppers, zucchini and 1/2 sweet potatoS- dates and pecansAll my water/tea in
How is everyone feeling?
Feeling pretty good, just haven’t been as hungry the last few days.
water checkbanana, almond butter, coffeewatermelonsteak tips, garden saladbananaroast chicken, peppers, watermelon
feel old & sleepy sarah
5/21Whey protein with water post WOD breakfast – 3 eggs and 2 – apple chicken sausagesSnack – bananaLunch – lime and herb chicken, peppers, dried cranberries, mixed greensDinner – grilled steak tips, peppers, mixed greens, asparagusWater mark hit
Eggs lunch meat cukesMixed nuts Eggs w chorizo Guacamole fruit olives plantain chips water check
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