Loved this video, thank you for sharing:)
I love CF mamas and babies:)
Yay for CrossFit babies! I wish I had my kiddos when I did CrossFit! I feel like it would have helped with EVERYTHING! And yay for tomorrow’s wod:) looks fun:)
This video makes me want to be pregnant again!
Oh allen- you must have been so cute pregnant! 120-ohs- 5 lbs off130- hang clean85 press
BS (sub for OHS): 185 PRHC: 120 (5 off PR)P: 105 (5 off PR)Haven’t done any 1 RM of any kind in a long time so I’m pretty happy with these. Did sled pulls and plate runs afterward for the Masters’ Comp.
OHS: 120, prHang clean: 120, I think a pr alsoPress: 75, 10 short of pr. I blame Angie yesterday!
OHS 85# HC 95# Press 60#
Ohs 135 hang 130 press 85
OHS- 265# (10# PR)HC – 235#Press- 185# (10# PR)
Wow, some strong work! I hope Meghan was signed into Alans account:/
245 OHS PR255 Clean135×5 Press
245# OHS PR.225# HC165# pressNice work Zack!! maybe I’ll take next summer off to PR like that!
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