25:08 Rx. Holy sweat fest. That was A LOT harder than I thought it would be
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one small reason CF was createdand….for a few chuckles….why? why? or why, Big Bad Flex Wheeler and his crazy self.
I miss it! old fat man now. Best Experience at CF in Mashpee, thanks!!! 🙂
25:39 with 1:20 rest in between rounds. Used 55, and did sprawls. Should have used 65, but a great workout none the less! Enjoyed this one:)
Sean, come Back!
Miss you Sean!
25:18 with 75 pounds.
25:51 with 65#
A big shout out to Christina S. Who used 65 pounds, her former one rep max, to do all 50 reps in the WOD!!!
And made them look easy!!!
Wow Christina! Couldn’t make it in today, but did 75 Burpees after biking home.
Nice Christina and great job Ann doing a home wod!
36 something with 75# 🙂
Thanks, guys! Not sure they looked easy, Chris. Thanks for pushing me through the lonely 6:30 class.
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