10 Push Ups
20 Kettlebell Swings 2/1.5
40 Double Unders
Last Day Of The Nutrition Challenge!!!
Weigh out and make sure your sheets are filled out! Join us Saturday at 2 For the after party and the 7th Anniversary Party For C3! There will be a beginner friendly WOD during normal class times. If you are able please bring a dish or beverage. Friends and family welcome!