Great Comp Today! Pictured Are Some Of The Top Finishers From Various Age Groups!
CrossFit Cape Cod WOD
6 Rounds For Time
15 Kettlebell Swings 1.5/1
8 Chest To Bar Pull Ups
The Sandbag Floater WOD From The Masters Comp
Check Out The Last 20 Seconds and Aftermath of What one Competitor Called. The “Testosterone Heat” Finishing FGB by clicking HERE
Thank you so much from my heart to everyone who came out and helped today, you all mean so much to me and the community! Big love for all of you!