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Mashpee, MA 02649
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CrossFit Cape Cod Sunday September 20th

September 19, 2015


Congratulations Coach Mase! Spartan Beast 8hrs, 160 Burpees and dozens of obstacles on Mt. Killington!

CrossFit Cape Cod WOD

75 Snatches 95/65

5 Toes to bar at the top of every minute.

Scale as needed.

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  1. Erin Meagher Reply

    Nice Mase! You are awesome!

  2. Kelly Cook Reply

    Congrats Mason!

  3. Christy Lynch Reply

    So proud!!!

  4. Josh Reply

    Awesome, Mase!

  5. Jen H. Reply

    YEAH Mason!!

  6. Erin Lewis Reply

    Woohoo ya Mase!

  7. Ann Workman Reply

    Congrats Mase. Looks like a happy finish.

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