8am Crew Rocking Crazy Socks For Down Syndrome Day!
CrossFit Cape Cod WOD
Immediately Followed By
Four Rounds Of
25 Air Squats
10 Pull Ups
It’s almost impossible to have a bad day after watching the Austin video!
Oh that video is awesome!!
9:26! I’ve been able to get to Sunday’s the past few weeks- fun class time!
10:54… Nice to see some of my morning peeps! Miss seeing you girls!
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