168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod Sunday July 12th

July 11, 2015


CrossFit Cape Cod WOD


Overhead Squats 115/75

Toes To Bar

About the Author
  1. Terry Reply

    So happy Sunday is my rest day…

  2. Mark Reply

    You know you want to do all these overhead squats Terry!

  3. Sarah Lee Reply

    7:34 with 55 pounds. Fun workout!

  4. Dawn Reply

    7:50 55#

  5. Justin Neviackas Reply

    3:48 rx. I thought my forearms were gonna pop after that one

Leave a Reply to Sarah Lee Cancel reply