168 Industrial Dr
Mashpee, MA 02649
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CrossFit Cape Cod Sunday 9/14/14

September 13, 2014
CrossFit Cape Cod

Workout Of The Day

For Time
Run 800m
Row 1000m
Run 800m

6 Part Series

About the Author
  1. Ann Reply

    Beautiful morning for the WOD. 12:51

  2. sarah lee Reply

    For those of you that don’t know this already I’m starting a small business making paleo meals. You get 3 lunches and 3 dinners a week and the menu changes weekly. The cost is 75 a week and the meals will be delivered to C3 on Monday evenings. If you are interested please text or call me at 508-332-0058. Have a great Sunday!

  3. Erin Meagher Reply

    I’ve been doing the meals and I cannot say enough about them! So So delicious!!! And so helpful!!! Sarah’s cooking is THE best! Nobody cooks Paleo like Sarah Lee:))

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