November 28, 2015
CrossFit Cape Cod WOD
Run 200
15 Squat Clean and Jerks 135/95
Run 200
12 Squat Clean and Jerks 135/95
Run 200
9 Squat Clean and Jerks
Run 200
6 Squat Clean and Jerks 135/95
Run 200
3 Squat Clean and Jerks 135/95
Run 200
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4 Comments
12:16 Rx
15:49 rx – if I remember correctly!! Tough.
Worst part of the workout was thinking I was done after the three cleans and then realizing I had to run again!! 🙂
That was pretty funny Erin! I like how you were lying there after rechecking the board to see if it was true:)