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CrossFit Cape Cod Saturday August 22nd

August 21, 2015

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CrossFit Cape Cod WOD

“Donny”

21-15-9-9-15-21

Deadlifts 225/155

Burpees

 

Remember that Saturday the 29th we are doing the fundraising event for Tracy Merkman and Karen Souza!

 

Saturday the 26th is the 2nd annual Masters Comp! Register Here:

https://crossfitcapecod.sites.zenplanner.com/event.cfm?eventId=47A62506-D2BC-43FC-9A93-20D4965DDBBF

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