CrossFit Cape Cod
17:15 doubles were lagging today! Wicked Fun WOD!
24:48 RX. Finally getting those du
18:42 rx jumping lunges were brutal. I had to break, couldn’t keep them unbroken. Legs need a rest 🙂
Can’t remember my time?? 21? Anyway- fun wod! Lunges were tough!
Sarah and I did this one outside while the kids were in the pool. 19:21 good workout!
I left my sneakers at home so I subbed jumping jacks after losing a toe on the first round of DU barefoot. Did the rest in the grass.
21:24 (I think) RX. Fun one:)
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