168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod Saturday 6/20/14

June 21, 2014


CrossFit Cape Cod

Workout Of The Day

18-15-12-9-6-3
Power Snatch 75/50
Burpees Over The Bar
Knees To Elbows

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  1. Sarah Sprague Reply

    18:49 rx great workout!

  2. jonathan miles Reply

    14:59 rx

  3. Shannah Jaburek Reply

    24:24 Rx

  4. kerri Reply

    27:46 rx this was harder than expected

  5. sarah lee Reply

    19:56 RX.

  6. Erin Meagher Reply

    20:44rx kicked my butt.

  7. Kelly Cook Reply

    23:03 with high knees, not quite at knees to elbows yet.

  8. Christopher Judkins Reply

    14:30rx

  9. KristinP Reply

    20:39 RX. Fun crew:)

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