168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 9-7-16

September 06, 2017

CrossFit Cape Cod – CrossFit

Metcon (Time)

for time

1000m row

Then 4 rounds of

15 dumbell hang clean & jerk 50/35

15 GHDSU

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