September 04, 2019
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
6 Rounds for time:
50 Double Unders
200m Run
20(15) Calorie Row
Rest 3 minutes between rounds
Score is total time
6 Rounds for time:
50 Double Unders
200m Run
20(15) Calorie Row
Rest 3 minutes between rounds
Score is total time