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CrossFit Cape Cod 9/26/19

September 25, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Push Press (10-10-10)

Metcon (AMRAP – Reps)

AMRAP 12:

2 Push Presses (115/80)

2 Toes to Bar

2 Box Jump Overs (24/20)

4 Push Presses (115/80)

4 Toes to Bar

4 Box Jump Overs (24/20)

….

Up by (2) reps until the finish.

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