168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 9-24-16

September 23, 2016

CrossFit Cape Cod – CrossFit

Jennifer (AMRAP – Rounds)

26 Minute AMRAP:

10 pull-ups

15 kettlebell swings, 1.5 pood

20 box jumps, 24-inch box
Canadian 1st Class Constable Jennifer Kovach of Guelph, Canada, died March 14, 2013
To learn more about Jennifer click here

About the Author
  1. Thomas Topham Reply

    Love the new look

  2. Sarah S Reply

    Love this as well, cool colors!

  3. Mase Reply

    Thanks guys!!

Leave a Reply

*