168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 9/20/20

September 19, 2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

For time:

Run 800 meters

100 Sit-ups

100 Back ext. or good mornings 45#/35#

Run 800 meters

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