September 01, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
For time:
Run 800 meters
30 pull-ups
Run 800 meters
20 pull-ups
Run 800 meters
10 pull-ups
RX+
30 L-pull-ups
20 strict pull-ups
10 kipping pull-ups
168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
CrossFit Cape Cod 9/2/2020
CrossFit Cape Cod
© All Rights Reserved
