August 31, 2018
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
with a partner each complete.
800m run
500m row
600m run
500m row
400m run
500m row
600m run
500m row
800m run
both partners finish each run or row before moving on.
168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
CrossFit Cape Cod 9/1/18
CrossFit Cape Cod
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