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Mashpee, MA 02649
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CrossFit Cape Cod 8/8/19

August 07, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Power Clean (2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

AMRAP 20

5 power cleans 135/95

10 pistols

15 push ups

Rx+ 155/105

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