168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 8/6/20

August 05, 2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

40-30-20-10 reps for time of:

Box jumps 30″/24″

wall ball sit ups or GHD’s

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