August 04, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
5 rounds for time of:
400-m run
15 left-arm kettlebell snatches, 53/35
15 right-arm kettlebell snatches, 53/35
5 rounds for time of:
400-m run
15 left-arm kettlebell snatches, 53/35
15 right-arm kettlebell snatches, 53/35