168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 8/26/20

August 25, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

“Summer Catch”

Every 4:00 for 4 rounds

500/400m Row

15 Box Jumps (24/20)

Max Toes to Bar

*Score is total reps of Toes to Bar

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