168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 8-19-16

August 18, 2016

CrossFit Cape Cod – CrossFit

Metcon (Time)

100 Pull-ups

100 Kettlebell swings 53/35

100 Double-unders

100 Overhead squats 95/65
**Another yoga class is scheduled for this Sunday at 10:00am. Don’t miss out!

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  1. Paula Reply

    All in one day?

  2. Mimi Reply

    Oh dear!

  3. Emily Reply

    Angie’s evil twin!

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