168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 8/16/18

August 15, 2018

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

AMRAP35

10 kettle bell swings 53/35

20 wall balls 20/14

30 double-unders

run 200m

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