168 Industrial Dr
Mashpee, MA 02649
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CrossFit Cape Cod 8/14/20

August 13, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Hang Power Snatch (2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

AMRAP12

6 hang power snatch 95/65

6 box jump overs 24/20

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