168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CRossFit Cape Cod 8/13/20

August 12, 2020

CrossFit Cape Cod – CrossFit

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Hortman (AMRAP – Rounds and Reps)

45-Minute AMRAP of:

800m Run

80 Squats

8 Muscle-ups
In honor of U.S. Army Captain John D. Hortman, 30, of Inman, SC, died on August 8, 2011
To learn more about Hortman click here

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