Who smiles whilst snatching?Anyway, thats one hot pic!The blue rug is nice too…
Bushy, I was told “you’re not suppose to be smiling” while I was finishing my last 400 Monday… maybe we just enjoy the work! 😛
No I said you’re not supposed to be able to talk cause you should be breathing too hard, everyone should smile freely a well as post to the blog and write times on the white board 😀
115# (PR or matched my PR, can’t remember…)
125# (I am pretty sure that was a PR, as I haven’t done clean and Jerks in a long time…)
my shoulder isn’t feeling hot so I didn’t push too crazy. I did use my new jump rope though! post wod
Happy to see everyone’s happy, smiling faces this morning! 35# snatch, 50# c&j
So great to see you JoJoWorked up to 80 snatch135 for clean and jerk -tried for 140 but couldn’t jerk it today!
Yeahhh JoJo!Nice work Erin on those lifts.Kill cliff is in the house!! Woohoo, im not addicted or anything lol
Great to see you back JoJo!
195235Neither were PRs but they felt pretty good. Thanks for the help Jamin!
135# snatch / 165# clean and jerk (PR).
Didn’t have much left in the tank this morning. I’m pretty beaten up from the beast of a week, but it was an awesome week. Great working with Bushy. A couple of rest days are in my future.
snatch #195 p.r.!!c&j #235This really was a lot of fun!!!
snatch- I kept it light to work on impeccable form… we’ll keep it at that.clean & jerk – 95#.. 15# PRWorked half way up the rope after class- Thank you Mason & Shannah for the help!!
80# power snatch115# squat clean and jerkThat squat clean was a burner. Still progressing on the jerk of getting a wide split and under the bar.Nice pr Allan!!
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