168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 7/12/14

July 12, 2014
Cape Cod’s Premier CrossFit Facility

CrossFit Cape Cod 

Workout Of The Day

8 Rounds For Time
5 Front Squats 165/105
8 Bar Facing Burpees


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  1. Liz Ouellette Reply

    13:17 55#

  2. Shannah Jaburek Reply

    13:15 65#

  3. Kelly Cook Reply

    14:25 Rx.

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