168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 7/5/18

July 04, 2018

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Front Squat (3-3-3-3)

Metcon (Time)

7 rounds for time of:

10 sumo deadlift high pulls 95/65

10 ring dips

About the Author

Leave a Reply

*