168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 7-3-17

July 02, 2017

CrossFit Cape Cod – CrossFit

 

Back Squat (6-6-6-6)

4 set of six across

Metcon (Time)

5RFT of:

200m Run

10 Cleans, 135/95

 

July 4th class  8am, 9am, 10am   ONLY!!!!!

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