168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 7/29/18

July 28, 2018

CrossFit Cape Cod – CrossFit

 

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Metcon (Time)

Only working every other min.

Complete

100 box jumps 24/30

100 kettle bell swings 53/35

100 double unders

100 med ball cleans 20/14

100 push ups

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