168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 7/26/20

July 25, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Complete as many rounds as possible in 24 minutes of:

8 handstand push-ups

4 strict pull ups

run 200m

About the Author

Leave a Reply

*