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Mashpee, MA 02649
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CrossFit Cape Cod 7/26/18

July 25, 2018

CrossFit Cape Cod – CrossFit

 

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Metcon (AMRAP – Reps)

7 rounds for reps of:

1 minute of muscle snatches 75/65

1 minute of overhead squats 75/65

1 minute of burpees over the barbell

Rest 1 minute

Score is total reps

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