168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 7/25/18

July 24, 2018

CrossFit Cape Cod – CrossFit

 

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TK (AMRAP – Rounds)

20-Minute AMRAP:

8 Strict Pull-ups

8 Box Jumps, 36″/30″

12 Kettlebell Swings, 2 pood/ 1.5 pood

In honor of U.S. Army Major Thomas E. Kennedy, 35, of West Point, New York, died on August 8, 2012
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