168 Industrial Dr
Mashpee, MA 02649
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CrossFit Cape Cod 7/24/20

July 23, 2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

4 rounds for time of:

50-ft. overhead walking lunge

25 wall ball sit-ups 20/14

Men: 135 lb.

Women: 95 lb.

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