168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 7/24/18

July 23, 2018

CrossFit Cape Cod – CrossFit

 

View Public Whiteboard

Metcon (Time)

40-30-20-10 reps for time of:

Toes-to-bars

Wall-ball shots, 20/14

dumbell snatch 50/35

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