168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 7-24-16

July 23, 2016

CrossFit Cape Cod – CrossFit

Metcon (Time)

20 rounds for time

5 wall balls 20/14

10 1 arm KB snatch 53/35 (5 each)

15 squats

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