168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 7/11/18

July 10, 2018

CrossFit Cape Cod – CrossFit

 

View Public Whiteboard

Metcon (Time)

For time:

100 chest-to-bar pull-ups

100 handstand push-ups

100 GHD sit-ups

100 one-legged squats, alternating

About the Author

Leave a Reply

*