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Crossfit Cape Cod 7/1/2020

June 30, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

For Time

75 Devils Press 50/35

EMOM 5 push ups

ACCESSORY WORK

50 Band Pull-aparts

Metcon (Time)

For Time

75 Devils Press 50/35

EMOM 5 push ups

ACCESSORY WORK

50 Band Pull-aparts

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