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Mashpee, MA 02649
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Crossfit Cape Cod 6/26/17

June 25, 2017

CrossFit Cape Cod – CrossFit

 

Holleyman (Time)

30 Rounds for time of:

5 Wall-Ball Shots, 20#

3 Handstand Push-ups

1 Power Clean, 225#
In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, was killed on August 30, 2004
To learn more about Holleyman click here

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  1. Sarah S Reply

    Love this wod!

  2. Allan Reply

    One of my favorites also!

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