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CrossFit Cape Cod 6/6/19

June 05, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

Every 2:00 x 6

3 Push press building

Rest 5:00 then

For time:

150 Double unders

75 Pull ups

**Every minute on the minute including 0:00 do 5 Push press 135/95

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