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Crossfit Cape Cod 6/5/2021

June 04, 2021

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Push Press (3 x 5 @ 60% same weight across)

Metcon (AMRAP – Rounds and Reps)

13:00 AMRAP

3 K2E

6 Thrusters 75/55#

9 DU’s / 18 singles

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