168 Industrial Dr
Mashpee, MA 02649
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Crossfit Cape Cod 6-4-17

June 03, 2017

CrossFit Cape Cod – CrossFit

 

Metcon (Time)

6 round for time of

400m run with a wall ball 20/14

12 push press 115/75

12 kettle bell swings 53/35

12 sumo deadlift high pulls

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