168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 6/29/2020

June 28, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds)

EMOM 10:00

200m Run

REST 5:00

EMOM 10:00

10 Kbell Reverse Lunges

10 KBS

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