June 28, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (AMRAP – Rounds)
EMOM 10:00
200m Run
REST 5:00
EMOM 10:00
10 Kbell Reverse Lunges
10 KBS
168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
Crossfit Cape Cod 6/29/2020
CrossFit Cape Cod
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