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Mashpee, MA 02649
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Crossfit Cape Cod 6/23/2020

June 22, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

3 Rnds For Time

800m Run

15 Burpees

Strict Press (3-3-3-3)

add weight each set

Strict Press (3-3-3-3)

add weight each set

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